Dear Shaun,
I'm sorry, I just didn't have "it" in me today to push as hard as I normally do! I was happy to have MCC today, but for some reason I felt like a ton of bricks. My legs felt extremely fatigued & I just couldn't "dig deep" for you. I am upset with myself! Of course I pushed through & not only did MCC but also tried Insane Abs for the first time! I just took a lot more breaks than usual!
Insane Abs is just that...INSANE!! What the heck were you thinking when you created that?? Sheesh!! I could barely do any of the floor exercises, but I tried my best. I actually felt like I got a little energy back by the time I started that. I went right into it rather than taking a break. I figured if I was already spent from MCC I wouldn't get any more energy by waiting!
I have decided to start logging my calories & exercise again at the Daily Plate to see if I'm eating enough/too much, etc... I'll try to see if I'm not eating enough plus keep track of WHAT I'm eating as well. Today I ate almost 1100 calories before working out, and I burned 795. DINNERTIME!! :)
I promise to try harder tomorrow & I won't let you down! I can see the finish line & I'm going to sprint across it, not crawl!! Tomorrow is recovery so I expect to BRING IT!!
Love always,
KJ ♥
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