Wow, can month 1 really be over already?? Feels like just yesterday that I was anxiously awaiting my package to come in the mail!! I knew once I started that would happen which was why I was so excited to begin my journey!! I can't wait to take my measurements again tomorrow & see what I've done in my first month. I can already see some changes in my mid-section, and the rest of my body overall seems stronger. Even more importantly, my insides feel great, too. Does that make sense?? We all say this is just as much mental as it is physical. I think as you start to feel better both inside & outside you carry yourself differently which can make you look like you've lost weight/inches as well. If I stand up straighter & suck in my tummy a little bit, there is definitely definition forming!! WOOHOO!! THANKS SHAUN T!! You have begun to change my life & I can't wait to continue on this journey with you!!
I finished out the month with my nemesis...plyo! It's funny to remember back, not that long ago, when plyo made me want to cry, and during one session in week 3 actually DID make me cry a little bit. Although I still had some difficulty getting through it today, I am feeling strong enough to push through, do what I can, and not let it beat me!!
Am I scared going into month 2?? I'd be lying if I didn't say no!! But I trust Shaun & I'm excited to continue forward & push my body to places it's never been & to see what kind of results I can achieve!! I'm really enjoying the results & recovery drink & I really think it's helping!! After my 6 mile run yesterday I drank some & I didn't nap!! I always crash after a long run like that, but I felt great! Tired, but great!!
I also made a decision- my dad always gives me money as a gift for occasions so I can pick out what I want. Well, I usually get the money, buy something & then tell him what he "bought" me. LOL So this year, before I get my gift for my birthday (LOL) I told him he's getting me Shakeology!! I hear so many great things about it & even though it's a bit pricey, if it really works & I can use it as a meal replacement from time to time then I wanna get me some!! :)
OK Shaun, I'm going to enjoy my "recovery" week next week & then come month 2 I'll be ready!! Going to Dig Deep so take me to the top!! ♥
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