OK, so today I didn't do my Insanity workout for the day but I did do a 6 mile run instead!! So it wasn't exactly an "off day". It was such a beautfiul day outside today (low 70s) & I wanted to try out my new running sneakers, so I hit the pavement. Thought I might still get plyo in today, but I don't want to overdo it & I want to be able to give my all so I will do it tomorrow to end month 1!! Plus, I'll miss Shaun if I don't see him tomorrow! LOL I didn't see him today, but at least I filled my time with the running. And I did think about him while out on the roads. I kept thinking of him & potato chips. LOL "Keep your hands relaxed like you're holding potato chips". Love it!! :)
My run felt good & the sneakers worked like a charm. No pain anywhere and they felt very comfortable. I did about a 4.25 mile loop to then take me to Rita's for free water ice. But as I expected, the line was waaaay too long & there was no way I was waiting in that line, so I turned around & headed back home. I had my recovery drink when I got back as my snack. No Rita's today. :(
Looking forward to getting plyo out of the way tomorrow & saying good-bye to month 1 and hello to recovery week on Monday!!
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