I LOVE RECOVERY WEEK!!!! Why was I smiling the whole time during my workout today?? I was so excited to get to try a new DVD today & I get to do it all week!! I thought we did the recovery DVD or one of the other less stressful ones, so I was excited to realize it was a new DVD I hadn't done yet. It was sooooo much fun!! I still sweat & my heartrate got up a little bit, but it wasn't strenuous & for the most part I could keep up with everything! I'm so excited this is the workout for the whole week! I think I said that already, but it's awesome! :)
I also did my measurements for month 1 & here are my results:
1.7 pounds lost (might be more but my scale isn't accurate so I went with a higher weigh-in)
7 INCHES LOST!!!! Now that's what I'm talking about!!
~2 inches off of my waist
~1 inch off of lower waist (around belly button)
~1 inch off of my hips
~1/2 inch off of my chest
~1 inch off of each thigh (2 inches total)
~1/2 inch off of my left calf (yes, just the left but now it matches my right calf)
I'm so excited with those numbers!! Again, the scale isn't moving as much as I would like, but I know the inches number is much more important! So I am sure I'm gaining muscle & that is amazing!! It makes me feel good going into month 2 that I'm seeing results!! I really do have some abs under all that, huh?? LOL
Why am I smiling??..........Because I LOVE it!!!! :)
Nice work! That's great :)
ReplyDeleteThanks Steph!! Starting to see results really helps motivate me to keep pushing forward & getting ready for month 2!! :)
ReplyDeleteAwesome job!!!!! so excited for you. Hope I get some results soon. You keep me motivated!!
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