Comin' down the home stretch baby!! Did Max Interval Sports Training today instead of Core Cardio & Balance. It's a lot of fun because it doesn't feel like a workout. Sure, you're moving & your heartrate is getting up, but it's sports moves & you don't keep doing intervals so it's always something different. My body is soooo tired I found it hard to get through all of the exercises again, but I pushed through the best I could. My HR monitor said I burned about 560 calories so that's not bad at all!!
Made a yummy results & recovery drink today, too. I usually just use the two scoops with almond milk &/or water. Today I used almond milk with a little FF milk & a bit of water. Then I added a small amount (approx. 1/3) of a banana & a few drops of almond extract. YUM-O!!!! Never really knew what to mix with it but that is a very nice combo!!
I can't believe I only have two more workouts & then my last fit test & I will officially be done my first round of Insanity!! It's been a long road but one well worth it!! My body still needs more work, but I love how I feel overall. It such an accomplishment after getting through a workout & knowing that I just did something special. Not everyone can do this workout, so to do my best is much more than most out there. I'm going to take about two weeks off & then start up another round. I'll check what other Beachbody workouts are out by then as well. I may try Turbo Fire as well, and when it's available you know I'm going to commit myself in The Asylum!! Gulp... Haha!!
Time to finish strong! My body is running on empty but I'm ready to give the last few days my all & rock that last fit test!!!!
Insanity t-shirt...here I come!!!! :)
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