My nemesis MIC done today! I was so tired when I got home today & really wasn't feeling ready to tackle this workout but I did!! I even thought about switching up & doing recovery today & moving MIC to tomorrow. But I decided to look it straight in the eye & get past it! It was a bit difficult as usual but I made it through. I felt strong at some points, and exhausted at others. I guess that's the definition of Insanity! :)
I did attempt more side suicide jumps today & did OK!! I went slow & watched my form & didn't have too much pain in my rib muscle. A little twinge, but hopefully that's healing up!!
I'm really not happy with my HR monitor!! It seemed to be registering low, unless I wasn't pushing as hard. But I swore at times my heart was pounding & it just had me above 100. Said I did 515 for the workout when MIC is usually in the high 600s, close to 700!!!! Well, it's a range for me so I'll just see what it says next time. But I hate how it takes several tries to get a reading, 'cause then sometimes my HR has come down, too. Humph...
I'm really not happy with my HR monitor!! It seemed to be registering low, unless I wasn't pushing as hard. But I swore at times my heart was pounding & it just had me above 100. Said I did 515 for the workout when MIC is usually in the high 600s, close to 700!!!! Well, it's a range for me so I'll just see what it says next time. But I hate how it takes several tries to get a reading, 'cause then sometimes my HR has come down, too. Humph...
Wow, recovery tomorrow then 2 more workouts before my final fit test! How awesome! I can't wait to send in for my t-shirt!! :)
Digging deep y'all!! ♥
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