Insanity- Week 8 Day 6- ONE MORE WEEK!!

8 weeks down, one to go!!!!  Decided to try max interval sports training as the calendar said I could do instead of core cardio & balance.  It was fun!!  Sure, a lot of hard moves & ones I couldn't really do, but it was a nice change & was fun to try another new workout!  It was a little crazy not having a warm-up, but he starts off fairly slow so you get warmed up.  But what's with all the different jumping jacks?  Man that makes me tired!  LOL

I was excited to try all the new sports moves, especially football & basketball.  But all I really learned was that I'm a really out-of-shape football & basketball player.  HAHA!  That football drill where you hold yourself about 2 inches off the floor & then move across the floor...what the F????  I could barely do it in high plank let alone on the floor.  Well, I was good at laying on the floor but that made it hard to do the moves.  LOL

I was having fun with one of the moves, too, I forget which one but he was saying to stay with Lloyd.  I was talking smack to the TV like "I got you Lloyd.  You got nothing on me Lloyd".  Then about a few reps later I got tired and said "you got me Lloyd".  HAHA!!  I talk a lotta smack!  ;)

And I finally got to see these bronco kicks my Insanity buddy was telling me about.  Ha, they were funny, too!!  I'm looking forward to doing the DVD a lot so I can get better at the moves.  My upper body is still so weak that I was afraid I was gonna fall on my face doing the bronco kicks.  But it was fun trying!  :)

The sprints at the end were challenging but pushed me to really dig deep.  Being a runner I shouldn't get so winded sprinting for a minute, but yeh, I did.  But the way Shaun pushed me made me do all the intervals & I didn't give up!  And I really tried to do high knees as high as I could!!!!

Wow, one more week & I will be done round 1 & can get my t-shirt.  I know I keep saying that, but I'm so excited to get it because...I EARNED IT!!!!  :)

Thank you again Shaun T for everything!!  ♥