I'm baaaack!! I'm feeling much better today & got right back into it! I just finished up Max Cardio Conditioning & I'm actually thinking of doing what I was supposed to do today- Max Interval Circuit. I've never done two Insanity workouts in one day, let alone two MAX workouts! But I'm feeling ready & I'd rather try to do both today & have my rest day on Sunday then to have to go straight through. Especially with another fit test & workout planned for next Monday! I'll probably slide the fit test to Sunday again. I am tired since winding down from my workout but I'm going to see if I can get myself pumped back up to do another hour workout!! We shall see...
UPDATE: Oh yeh, how ya like me now?? I DID IT!! Max cardio AND max interval circuit in the same day!! I ended up eating dinner first & then doing it but I made it through. I feel like I had a hard time getting through a lot of the exercises but it wasn't because I was tired from the earlier workout. It's because my rib muscle is still acting up so I can't do the side suicide kicks or the full body drills, etc..., so I filled in with regular suicide drills & girlie push-ups. Just tried to keep moving.
Calories burned today: (approx. according to HR monitor)
Max Cardio Conditioning: 560
Max Interval Circuit: 680
TOTAL CALORIES BURNED TODAY: 1240!!!!
I am soooo proud of myself for getting myself back on track! I definitely don't want to have to do that too often, but for slacking off yesterday I'm glad I am now back on schedule!
And now...I relax...
UPDATE: Oh yeh, how ya like me now?? I DID IT!! Max cardio AND max interval circuit in the same day!! I ended up eating dinner first & then doing it but I made it through. I feel like I had a hard time getting through a lot of the exercises but it wasn't because I was tired from the earlier workout. It's because my rib muscle is still acting up so I can't do the side suicide kicks or the full body drills, etc..., so I filled in with regular suicide drills & girlie push-ups. Just tried to keep moving.
Calories burned today: (approx. according to HR monitor)
Max Cardio Conditioning: 560
Max Interval Circuit: 680
TOTAL CALORIES BURNED TODAY: 1240!!!!
I am soooo proud of myself for getting myself back on track! I definitely don't want to have to do that too often, but for slacking off yesterday I'm glad I am now back on schedule!
And now...I relax...
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