I DON'T LIKE MAX CARDIO CONDITIONING!!!! I feel like it's going to be my Plyo of month 1!!!! I felt like I barely did any of it!! I can't figure out if the exercises were just too much or if my body just wasn't feeling it. I was sore, I had no extra pep, it was hard to push through. Thought I was going to cry but didn't!! I know how to move on & I will be ready to tackle it next time around! But DAMN!! Not sure why I thought today would be better than Plyo. Humph... :( (HR monitor still says I burned 555 calories!!)
I felt like half of the workout was spent just sitting on the floor looking at the TV. Most of it was just because my body felt like it had nothing left to give. The other part was some of the push-ups were just too hard on my rib area. This was a rough time in month 1, too, so I won't panic...yet. But it was a bit frustrating. But just imagine how many more calories I would have burned if I kept going! I'll be ready for it next time!!
I'm getting a little frustrated with some of the people on the Insanity board on Facebook as well. It's such a great, friendly & supportive place to be, but lately some people on there have been trying to overtake & cause tension. Purposely or not it's getting a little crazy. They're giving OPINIONS & making them sound like medical fact. NONE of us are qualified to give answers, at least most of us aren't, so all we can do is give our own personal thoughts & opinions. But a select few seem to act like they know everything that is correct with nutrition & exercise. What scares me is that some naive person just starting out is going to take their opinions as fact & end up getting sick or hurt. Oh well, not much I can do about it & I'm going to try to stay clear of getting in the middle of it. Because if I start to express my opinions towards those individuals it will get ugly!!
Anyway, it's a beautfiul day today, I'm heating my rib muscle drinking my results & recovery drink & relaxing for a bit. I'll be ready for recovery tomorrow!!
I agree about the Facebook thing ... there are a few that I get so annoyed with when I'm reading their posts!
ReplyDeleteJust keep pushing forward with the workout, you'll get there eventually! This is hard stuff and it'll take time to master :) Keep up the great work!
Thanks Steph!! Your comments mean a lot!! I know people read my blog, but sometimes it's nice to hear feedback. :) Hope your journey is going well, too!!
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